These 10 dishes from Food Network Kitchens feed a family of four for about 10 per meal. Five-ingredient red curry chicken with noodles is easy quick and inexpensive to make.
Eggs are a low-cost protein source.
Low cost meals for 2. Substitute ingredients for what you have on hand. When shopping keep an eye out for deals and stock up when stuff goes on sale. Theyre also full of vitamins A and D plus omega-3 fats making this easy breakfast-for-dinner meal good for your heart and your wallet.
Soups tend to be cheap because one recipe will feed so many people. Most are in between The lineup. Canned tuna becomes an easy meal-prep filling for lunch wraps and doubles as melts for a quick dinner.
Ive actually made this Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep three times in the last month and a half and Im still not sick of it so its about time I posted. 943 recipe 236 serving. In short Chefs Plate is the low cost leader offering the cheapest meal kits in Canada with Hello Fresh being the highest-rated offering with the most premium meat options and the largest consistent servings.
Allowing the shrimp some time to marinate adds an extra layer of flavor to really make those five ingredients stretch. Sweetened with coconut milk for unbelievable flavor. Get the recipe here.
Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep. 5-Ingredient Shrimp Stir Fry. There is a small price range in Canada when it comes to the meal kit companies that ship meal kits to your door.
For just 215 per serving you can put our highly-addictive tomato soup on the table for dinner tonight. Tips for keeping meals cheap. Roasting the garlic ham and chickpeas gives them a delicious crunch.
Another budget-friendly company is Yumm. In general meals that are based on rice pasta beans or eggs tend to be inexpensive. Country ham and chickpeas give this hearty five-star meal 243g of protein so you can dig into this one-dish meal and know youll stay full.
Keep a stock of cheap staples like eggs and canned tuna that can be used in multiple meals throughout the week. Top with chopped cilantro green onions and red chile peppers if desired. Hard-boiled eggs add protein to your morning avocado toast or your kids lunchbox.
The least-expensive dinner totals 836 and the top-priced one is 1124. Running into the grocery only tempts you into spending more money.