I spent 5 minutes mixing the dough and 10 minutes cooking the crust. 1 hr 30 mins.
Lightly dust flour on your work surface or baking sheet and knead the dough until it is smooth using additional flour if necessary.
Low calorie pizza dough greek yogurt. So compared to most store bought crusts which come in around 1120 caloriesthis easy low calorie pizza dough is about half the calories. The dough at this point should hold together and have some moisture but it. Add flour and yogurt to stand up mixer.
Also I used mushrooms and the chicken sausage I had was bell pepper and onion flavored so it tasted like a supreme pizza. Roll dough into a ball and use a rolling pin to roll out into a pizza crust. Use a fork to mix everything together until a crumbly dough begins to form.
I used fat-free Greek yogurt and both mozzarella and cheddar cheese fat-free as well to bump it to around 450 calories with 42 grams of protein. Weight Watcher Pizza Dough has only two ingredients and is only 12 points or 520 calories for the entire recipe. If you dont have a mixer mix in bowl and then knead the dough on a floured surface until it is very soft and not sticky Use the attachment that looks like a big hook.
Mind explodes Even better. For the Greek Yogurt Pizza Dough. If you split the pizza into 8 slice 1 slice of the crust gives you 63 calories 12 grams Carbohydrates and 4 grams of protein.
If youre dieting and are craving pizza definitely give this a shot. Mix with a spoon to combine until it looks like dough crumbles. Add any additional dried herbs or spices here.
Form a large ball of dough. Dinner Main Course Snack. Yields 1 Serving Prep Time 5 mins Cook Time 5 mins Total Time 10 mins.
38 calories of Best Choice Self-Rising Flour 038 cup 20 calories of Chobani 0 Plain Greek Yogurt 53 oz 025 serving. Use your hands to combine the dough crumbles. Leave a rating and comment below.
0 plain Greek Yogurt and Self-Rising Flour make pizza crust. Mix the flour with the salt and garlic powder before adding the Greek yogurt. Id love to hear if you try to make this pizza crust or if you try the recipe for any other breads.
Empty the dough onto a flat surface and use your hands to bring everything together into a ball of dough. Combine the dough ingredients. Simply combine your dry ingredients flour baking powder and salt then cut in the Greek yogurt.
Mix on low scraping the sides when necessary. So what is the other magical ingredient. Making 2 ingredient pizza dough is incredibly easy and requires no fancy kitchen equipment or gadgets to make.
To start combine your self rising self-raising flour in a bowl along with your Greek yogurt. In a large mixing bowl combine flour and baking powder whisking to combine. Use a rubber spatula and mix well until fully combined.
The dough has some Greek yogurt for extra taste. Preheat oven to 425 degrees Fahrenheit. It tastes like a regular pizza crust.
How to make 2 ingredient pizza dough from scratch. Eventually after a couple minutes it should form a mushy ball. Add in the Greek yogurt switch over to a rubber spatula and stir until combined.
Combine all-purpose flour Greek yogurt fine sea salt baking powder and any dried seasonings or herbs if using and extra virgin olive oil in a large mixing bowl. Its about 520 calories for the ENTIRE crust. Once crumbly really start kneading the dough like you would would pizza dough until it forms a ball.
Mix the flour and yogurt in a large bowl until a dough starts to form. This recipe replaces the dough with a healthier base made from just plain Greek yogurt and flour – youll be surprised when you hardly taste the difference. This Greek pizza is vegetarian and has all the toppings you love like feta cheese Kalamata olives and olive oil.
Divide the dough in half or fourths for individual servings or leave whole. Edited to add a couple of people have been asking me the calorie count on this one. Thats it my friends.
Most calories fats salts and sugars come from the base of the pizza itself. Calories per serving of Greek Yogurt Pizza Dough.