Add in the Oat Flour with a pinch of Salt and mix again until well-incorporated. HOW TO MAKE HOMEMADE NO NUT GRANOLA.
First stir together the wet ingredients of sunflower seed butter maple syrup brown sugar and vanilla extract.
Homemade granola bars recipe no nuts. How to make homemade nut free granola bars. Start by making a sticky paste by blending. Next add in all the remaining ingredients.
Place the nuts and oats in a large bowl. Use maple syrup instead of honey. Before being done in the center.
In another bowl combine eggs applesauce honey and vanilla and mix well. Heres what youre going to do. First add the Maple Syrup and NutSeed Butter to a medium bowl.
Stir in the vanilla and salt to the butter mixture. If your bars are too thick the bake time is longer and they can start to burn a bit at the edges. What I love about this recipe is how easy breezy it really is.
It also creates the authentic granola bar shape. Place a piece of parchment paper on top and press firmly into an even layer using the bottom of another square baking dish or measuring cup or bowl. Transfer the granola mixture into an 88-inch 2020-cm square baking dish with parchment paper.
Add wet to dry ingredients and stir until combined. Only 3 steps are between you and your granola bars. How to make Nut-Free Snack Bars Mix dry ingredients oats through cinnamon in a medium bowl.
Pour this mixture over the oat and nut. Sugar honey brown sugar syrup corn syrup invert sugar corn syrup solids glycerin molasses sorbitol the list goes on. We used the Granola Bar Pan with a press to do this.
These no bake granola bars are incredibly easy to make. If using a sheet pan bake on parchment paper. Bake at 350 for 20 – 25 minutes.
Do not use nuts pepitas and sunflower seeds are good options and replace the nut butter with sunflower butter. Make it nut free. Mix until well combined.
Once youve assembled the granola ingredients preheat the oven to 375F. Line a large baking sheet with parchment paper. When processed sugar is the second ingredient and fifth and.
Let the mixture bubble while stirring for 1 minute and then remove from the heat. How to Make Nut Free Granola Bars.
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