Stir until just combined dont overmix. Banana Adds moisture and sweetness without the need for butter oil or sugar.
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They are typically not high in fibre.
Healthy waffle recipe oatmeal banana. In a bowl of standing mixer or mixing bowl mash the bananas. Generously spray a preheated waffle iron with non-stick cooking spray then spoon a quarter to a third cup of the batter into the waffle iron. These healthy gluten free waffles are a breakfast delight of light and fluffy waffles cooked to golden brown perfection.
Everyone is going to have a different measure for what they consider healthy. This banana Oatmeal waffle is packed with fiber from the oatmeal and more fiber and potassium from the Bananas. How do you make healthy oatmeal waffles.
Add the oats wheat flour baking soda salt vanilla and cinnamon. Add the applesauce and eggs and whisk to combine. My love affair with waffles is well documented on this blog.
Recipes Healthy Banana Oatmeal Waffles. Heat a waffle iron I use Dash. Healthy Banana Oatmeal Waffles.
These healthy waffles are easy to make with just 4 ingredients oat flour banana plant-based milk for a vegan recipe and a little bit of vanilla extract all simply whipped up in a food processor or a blender. Stir until well combined. We have sweet ones savoury ones even mashed potato waffles.
Add the buttermilk and combine. Add in banana and milk and any other optional add-ins and blend for 30 seconds on high until mixture is smooth and lump-free. Start your morning off right with these delicious and healthy oatmeal waffles.
These Banana Oat Waffles may look decadent but they are super healthy. What makes a Healthy Waffle Recipe. Place 1 cup oat milk 1 medium egg and a pinch of salt in a blender.
Add the rest of ingredients including banana-milk blended mix to the dry ingredients mixture and whisk till you get a smooth batter. These waffles are made with a combination of oats almond milk banana and eggs all easily whipped up in the blender. I love pancakes and waffles but they arent the healthiest foods on the planet at least not until I created this recipe.
Add in 1cup virgin coconut oil melted and cooled ΒΌ cup raw. Jump to Recipe Print Recipe. For me and my family when it comes to something like waffles or a breakfast food Im looking for something with sustained energy high fibre and low addedrefined sugar.
I often make a double batch and freeze some for a busy morning. You can change that up though by being a bit more creative with your waffle recipe. JessicaSwearer updated on June 7 2021 June 7 2021.
Then add the dry ingredients oatmeal baking powder salt and ground cinnamon into a bowl and mix. Best healthy waffle recipe ever. These Banana Oatmeal Waffles are a recipe I make when we crave waffles but want something on the healthy side.
Oatmeal Either rolled oats or quick oats. Add oatmeal flour baking soda cinnamon and pinch of salt. I live a healthy lifestyle and still.
Be sure to use gluten free oats if needed. Add eggs almond milk oil maple syrup vanilla extract and apple cider vinegar. Switch waffle iron on and.
But so far there havent been any healthy waffle recipes until now. Dont forget to make extra so you can eat healthy waffles. Made with bananas chia seeds and oats they are a good source of fibre and nutrients giving you plenty of energy to face the day.
This is a super healthy oat waffle recipe and no flour is added to the recipe so it comes out a bit heavier than the traditional waffles however they are super tender on the inside and you will be amazed that waffles. Blend on high for few seconds until ingredients combine. This healthy waffle recipe made with banana oats.
Cook the waffles according to the manufacturer. You can serve them with fresh fruits with a drizzle of maple syrup or honey over it. Set mixture aside for 5 minutes to thicken slightly.
How to make healthy waffles Combine rolled oats ripe bananas eggs vanilla extract baking powder and salt in a blender and blend until smooth and thick. I already love whole wheat waffles but I really appreciate the heartiness of rolled oats in this particular recipe.
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