Put a light spin on the Mexican staple switch out the tortilla chips for vitamin C and beta carotene-packed bell peppers which are crucial to good immune function. The parsley pesto delivers bone-boosting vitamin K.
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3 of 48 Gnocchi With Spinach and Pepper Sauce.
Healthy light supper ideas. This sandwich is all about healthy fats with omega-3 fatty acids in the tuna and monounsaturated fat in the avocado. A delicious Spinach Strawberry and Goat Cheese Salad with watercress tossed in a light maple vinaigrette and topped with sliced strawberries goat cheese maple-glazed walnuts and balsamic glaze. Whole30 Coconut-Crusted Shrimp with Pineapple-Chili Sauce.
The first boosts brain function. These whole-wheat panko breadcrumb-coated pork chops get just as crispy as fried chops but theyre healthier. This hearty supper salad is a lean-protein powerhouse thanks to chicken chickpeas and edamame.
These healthy recipes shake up your comfort food favorites by adding more veggies and swapping out cooking methodstry out pan-fried tilapia next. Serve with steamed broccoli and. Get the Bell Pepper Nachos.
This healthy grain bowl is loaded with. Healthy Tuna Grain Bowl with Turmeric Sweet Potatoes and Spicy Yogurt Dressing. Tuna and avocado also happen to taste delicious together along with pickled onion roasted almonds and briny pea-green Castelvetrano olives.
Pick up frozen shelled edamame to make this meal extra speedy. The second is great for heart health. Oven-frying saves you fat and calories while producing chops that are crispy on the outside yet juicy inside.
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