Scrambled eggs are probably one of the most straightforward breakfast recipes that children in the kitchen can help out with helping them pick up lots of skills such as cracking eggs whisking and learning about good hygiene. When thinking about what to serve your kids for breakfast consider these nutrient-rich items from the following three food groups.
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Yogurt and Fruit Parfaits It doesnt get any easier than this.
Healthy breakfasts for kids. 39 out of 5 star rating. Whole grains such as whole-wheat bagels whole-grain cereals whole-wheat tortillas oatmeal and whole-grain toast. Food Network breaks down the tastiest and healthiest packaged breakfasts for kids including 7 grain frozen waffles Greek yogurt drinks and orangic hard boiled eggs.
Stephen Mangans easy breakfast pancakes are great for getting kids into cooking and theyre healthier with the addition of agave syrup rather than sugar and chopped mixed nuts. Rachael layers fruit yogurt and granola together for a kid-friendly breakfast thats ready in just 5 minutes. Protein such as eggs meat and poultry tofu beans nuts and fish.
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