If you cant simply cook in 30-second increments until its ready. If you can push a fork into the center with very little to no resistance the sweet potato is read.
A standard medium-sized sweet potato should take four to five minutes in the microwave.
Can you cook a sweet potato in microwave. All cooking methods cause food to lose some of its nutrients but the faster you cook potato the more nutrients are retained. Start by washing the potatoes well. Then on a microwave-safe plate microwave the sweet potatoes at.
Then slice them up into cubes and put them in a shallow microwave-safe dish. This tip from the State of Massachusetts on cooking fresh vegetables in the microwave can be used to prepare red white or sweet potatoes. Put the wrapped sweet potato in a microwave and cook for 5 minutes.
Sweet Potato Microwave oven cuts cooking time from 45 to 55 minutes and helps preserve nutritional value. This prevents sugar from leaking out and making a mess of your pan. Place in the microwave and set the timer for 5 minutes.
If it isnt fork-tender after five minutes continue to microwave in one-minute increments until done. Microwave for 6 Minutes Wrap each sweet potato in a damp paper towel. Its easy to microwave sweet potato cubes or white potato cubes.
Rotate with sweet potato and cook for 2 ½ more minutes. So lets talk about whats up with microwaving a sweet potato. My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes then bake them in a 425F oven for 15 to 20 minutes on an aluminum-foil lined baking sheet.
Cut the sweet potato in half and serve. For one sweet potato microwave on 100 percent power for 5 minutes rotating halfway through. Listen for popping sounds and cook in short bursts of.
Add two minutes for each additional potato. The potato should easily let the fork in up to its center if properly done. For microwaves without rotating plates flip the sweet potatoes at the 2-minute mark.
You are done microwaving your sweet potatoes when a fork spears into them easily. Typically the packaging states that you can achieve a classic oven-baked taste by microwaving the sweet potato for a few minutes. And you dont even need to touch your oven.
Test the potatoes are soft by. Place the sweet potato on a microwave-safe plate and cook for 2 ½ minutes. Making a baked potato roast potato and mashed potato are all possible within 10 minutes or less.
Let the sweet potato stand for 2 minutes as it will be extremely hot. Carefully remove cooked sweet potato from the microwave and unwrap from the paper towel. Russet potatoes are an ideal choice for microwave cooking but other types such as Idaho or sweet potatoes are also good options.
This helps keep them moist as they cook. Prick the sweet potatoes two or three times with a fork and put on a microwaveable plate. Microwave on high for 56 minutes for one potato or 78 minutes for two.
The plastic wrap is supposed to enclose the steam to help the sweet potato cook. If it doesnt place it back in the microwave and cook at 1. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutesfive minutes to cook one sweet potato in the microwave and add two minutes for each additional potatorotating them halfway through.
Keep an eye on the potato while it is in the microwave. Place the potato on a microwave-safe plate.