It is easy to cook cheap and most importantly nutritious. How to make Strawberry Oatmeal Breakfast Smoothie To make this smoothie simply add the oats to a blender or food processor and pulse a few times to grind them up slightly.
13 cup 30 g rolled oats 1 Tbsp 7g chia seeds.
Breakfast smoothie with oatmeal and yogurt. However oatmeal-loaded smoothies are now becoming a thing. Its protein packed from Greek yogurt and optional protein. That is why aside from being used in cookies mixed with fruits and topped on yogurt it remains a favorite breakfast meal.
Add Almonds andor Chia Seeds for more protein. Add two or three ice cubes may be added to the blender to make a frostier treat. We adore smoothies for breakfast and this SunButter and Raspberry layered smoothie with oatmeal is a new family favorite.
In a blender combine the oats and al. It also adds live probiotics which can aid in gut health as well as calcium and vitamin B. Oatmeal is a breakfast meal that has ever since a staple of our diet.
Add ingredients except for chocolate chips in order listed to a blender. You will likely want to blend for a few seconds open the blender to scrape the sides down with a rubber spatula and blend again. Who needs to eat dessert when you can sip this apple pie smoothie made from almond milk plain yogurt oatmeal cinnamon nutmeg vanilla.
Greek yogurt adds a whopping 12 grams of protein per half cup. Garnish with pineapple if desired. 1 medium-size 100 g ripe banana frozen.
It is a filling and healthy. In a blender or food processor add 200 to 250g of yogurt one medium-size banana 2 handfuls of rolled oats 1 full cup of frozen raspberries 5 to 7 almonds and a tablespoon of ground. 12 cup 115 g yogurt or non-dairy yogurt of choice.
Use the rubber spatula to transfer the smoothie to a. 14 cup 60 ml unsweetened almond milk. Blueberry Oatmeal Breakfast Smoothie 14 – cup old-fashioned rolled oats 1 – cup almond milk 12 – cup frozen blueberries 1 – teaspoon ground flax seed 1 – small banana broken into pieces 14 – cup plain vanilla or blueberry non fat Greek yogurt 1 – tablespoon honey if using flavored yogurt omit honey In a small bowl combine the rolled oats with 12 cup of the almond milk.
Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein which makes it a filling breakfast or snack.