Mango and Kale Smoothie. To make a banana smoothie start by peeling and slicing a banana and putting it into a blender.
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A smoothie with strawberries blueberries and banana is delicately sweet and entirely kid-friendly even with a boost of protein from hemp seeds.
Banana smoothie ideas healthy. Banana Nutella Smoothie Your kids will love this delicious Banana Nutella Smoothie Recipe a healthy-ish drink made from bananas and milk with a hint of Nutella and hot cocoa. Strawberry You can add strawberries to this recipe or make our Strawberry Banana Smoothie recipe. Banana Smoothie Recipe Variations.
Add a teaspoon of cocoa powder for a chocolate banana smoothie. Also try my chocolate protein smoothie made without protein powder. 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie.
Banana Chocolate Almond Milk Smoothie 5 Lactose-free and very filling perfect for a healthy start to any morning. Then add 1 cup of milk or yogurt to the blender as well as some honey cinnamon or peanut butter for extra flavor. Yogurt Nonfat greek yogurt is a great way to add protein and richness to smoothies for a low amount of caloriesYou can substitute with dairy free yogurt or.
This type of smoothie also goes well as part of a smoothie bowl alongside other fresh fruits. Add whey protein mix to add an extra long-lasting energy boost. If you like a sweeter smoothie blend in a teaspoon or two of honey or pure maple syrup.
This smoothie recipe is so versatile. This is the healthy low calorie version of a typical banana smoothie which might also contain cocoa powder for a chocolate twist or peanut butter for an extra hit of protein and a nutty finish. Here are a few different ways that you can customize it.
1 cup frozen wild blueberries Juice and zest from 12 lemon 12 cup canned pears in juice do not drain. For Peaches and Cream No Banana Smoothie. Freeze the fruits ahead of time for an extra frosty texture once blended.
Cinnamon pairs well with bananas so try blending in a pinch of cinnamon.
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