Soft and delicious this recipe for healthy banana muffins is easy fast and can be made in just one bowl. Fill each muffin tin about 12 way with the batter.
Combine the vanilla applesauce egg bananas and brown sugar mixing well.
Banana muffins recipe healthy applesauce. 1 teaspoon vanilla extract. Preheat the oven to 350 degrees and spray a 12 count muffin tin with non-stick cooking spray. Add in the salt cinnamon flour baking soda baking powder and oatmeal.
Stir in the remaining ingredients until the flour is just incorporated. Whisk together flour salt baking soda baking powder and cinnamon in a bowl. In a separate bowl use mixers to beat together mashed banana applesauce maple syrup brown sugar.
12 teaspoon ground cinnamon. Add oil brown sugar applesauce and vanilla. 1-14 cups mashed bananas unsweetened applesauce use 2 bananas 14 cup milk.
Combine flour white sugar brown sugar cinnamon vanilla extract baking soda and salt in a separate bowl. These healthy banana applesauce muffins are made with whole wheat flour and are oil free butter free and dairy-free. To start peel the bananas and put them in a large bowl.
Fold into the applesauce mixture until batter is just combined. In a large bowl measure the flour spoon and level dont pack it in or measure 375. Whisk applesauce mashed bananas butter and eggs together in a large bowl.
Next add the flax egg coconut oil almond milk vanilla extract and almond extract. Place rack in the upper third of the oven and preheat the oven to 350 degrees F. Moist delicious easy and kids love these healthy muffins.
My healthy banana muffins with yogurt and wholemeal flour are refined sugar and butter free naturally sweetened instead with ripe bananas. Add the bananas to a large bowl and mash with a fork. Whisk two eggs and add them to the bowl along with the applesauce.
Add the oats applesauce egg mashed banana maple syrup vanilla. How To Make These Banana Apple Muffins. 1-34 cups white whole wheat flour.
These healthy banana bread muffins are on our regular snack rotation along with almond. Line a 12-cup muffin tin with paper or foil liners or lightly grease with nonstick spray. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers.
Heat oven to 325 degrees F. Sprinkle with a handful of chips and walnuts on top. Preheat oven to 350 degrees F.
Mash bananas and mix in sugar. Healthy Banana Muffins with applesauce whole wheat or spelt flour and no sugar. This recipe calls for simple ingredients and is so easy to put together.
After that peel the apples and cut them into small pieces. In a separate bowl combine bananas and egg mix til smooth. 1 teaspoon baking soda.
Theyre perfect for breakfast meal prep too. Divide batter evenly among muffin tins filling each cup almost full. Stir together then set aside.
Bake for 20 -25 minutes until a toothpick or cake tester comes out completely clean when inserted in the center of the muffins. 12 cup melted coconut oil or avocado oil 34 cup honey or maple syrup 3 eggs. Then mash the bananas with a fork.
Pour batter into prepared muffin tins I like this non stick.